Organize your week by getting prepared
Firstly, how do you organize your week? Preparation is the action or process of making ready or to make ready for use. Organizing means arranging in a structured or whole order.
Thirdly, getting prepared and planning requires you to be determined.
How do you organize your week?
Experts thoughts on being organized
Dr. Bethany Cook, a licensed clinical psychologist believes that people naturally find comfort and feel safe when anything is predictable.
Furthermore, Dr. Joel Kimmel, a clinical psychologist also believes that some people do not know how to organize themselves and lack the time or energy to start.
How do you prepare for your week?
What behavior describes you now?
The behaviors described below show the actions of organized and disorganized people:
- Get to that tasks at once or you wait till later,
- Focused and goal-oriented, or more laid-back,
- Have more discipline or you are spontaneous,
- Keep tidy spaces or keep messy spaces,
- Get to appointments on time or always late, and
- Prepared for emergencies or never prepared.
How do you plan your week?
Tips to organize for your week
- Keep a to-do-list,
- Pick an area you would like to work,
- Set goals,
- Get rid of clutter at home or at work, and
- Compartmentalize your space.
Finally, we all work differently so do what suits you. According to Dr. J. Kimmel, the benefits of organizing include feelings of satisfaction, accomplishment, reduced stress, and improved sleep. He believes that people can experience reduced anxiety, depression, increased productivity, healthier eating, and exercising. This can lead to improved relationships and living in a healthier environment.